The heart chakra is the fourth chakra.
Where is the chakra located? The heart chakra is located in the center of the chest, at the level of the heart.
Chakra colors: Green.
Chakra function: The most important function of the heart chakra is to enable unconditional love. This chakra guides compassion, empathy, forgiveness, and acceptance. Through the heart chakra, a person can process loss and grief, but also receive love. The heart chakra is a bridge builder between body and mind.
Chakra element: Air
Chakra opening asanas: Tadasana (mountain pose)
Crystals associated with the chakra: Rose quartz, rhodonite, aventurine, and moss agate
Author: Miss Moonlight