The Solar Plexus is the third chakra.
Where is the chakra located? The solar plexus chakra is located a couple of fingers above the navel, inside the body.
Chakra colors: Yellow.
Chakra function: The center of personal power, self-confidence, and willpower. It helps in making decisions, maintaining personal boundaries, working towards goals, and feeling in control of one's own life.
Chakra element: Fire
Chakra-opening asanas: Dhanurasana (bow pose)
Crystals associated with the chakra: Tiger's eye, citrine, sunstone, and pyrite
Written by: Ms. Moonlight