The sacral chakra is the second chakra.
Where is the chakra located? Approximately three fingers' width below the navel.
Chakra colors: Orange
Chakra function: The sacral chakra governs the flow of emotions, emotional expression, and the ability to enjoy life. It helps in recognizing, accepting, and expressing emotions. This chakra influences how we form emotional and intimate connections with others.
Chakra element: Water
Chakra-opening asanas: Shanti Virabhadrasana (Reverse Warrior Pose).
Crystals associated with the chakra: Orange calcite, sunstone, tiger's eye, and carnelian
Written by: Miss Moonlight