The Root Chakra is the first chakra.
Where is the chakra located? The Root Chakra is located at the base of the spine (coccyx area).
Chakra colors: Red
Chakra function: The Root Chakra is associated with basic necessities of life, such as home, food, money, and security. This chakra helps you feel safe and that you have the right to exist. The Root Chakra provides stability, peace, and presence in daily life. It also guides our instincts.
Chakra element: Earth
Chakra-opening asanas: Vrksasana (tree pose)
Crystals associated with the chakra: Red jasper, carnelian, black tourmaline, and obsidian.
Author: Miss Moonlight